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The TOEFL Prep Journal

Speaking & writing strategy, real-exam breakdowns, and prep notes — data-driven guides from the team building Toeflair.

How to use Listen & Repeat 2.0: from a score to a fix list
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Featured Essay

How to use Listen & Repeat 2.0: from a score to a fix list

Harold GuoJul 2, 2026

Latest essays

How to Practice TOEFL Writing So Your Score Moves
Study Method

How to Practice TOEFL Writing So Your Score Moves

Dozens of practice emails and discussion posts, and your band still hasn't moved. You need to know which of the four scored dimensions is holding it back.

Harold GuoHarold Guo
Jul 20, 2026
PrepEx AI vs TOEFLAIR: Which Gives Better Speaking Feedback?
Research

PrepEx AI vs TOEFLAIR: Which Gives Better Speaking Feedback?

We logged into PrepEx AI and ran real Listen and Repeat and Interview exercises, then compared its reports against what TOEFLAIR's feedback actually ships.

Harold GuoHarold Guo
Jul 18, 2026
TOEFL Scratch Paper Rules: What You Can Write Down and When
Tips

TOEFL Scratch Paper Rules: What You Can Write Down and When

Scratch paper is allowed on the 2026 TOEFL, but the rules on materials, timing, and what to write differ by section — and by test center vs. Home Edition.

Harold GuoHarold Guo
Jul 16, 2026
The Best TOEFL AI Feedback Tools, Ranked by Depth
Research

The Best TOEFL AI Feedback Tools, Ranked by Depth

We checked every TOEFL AI tool's own site against its claims. Not even ETS's own tool reaches issue-level feedback — and we only do, on one task.

Harold GuoHarold Guo
Jul 13, 2026
TOEFL email writing: grammar isn't what raises your band
Study Method

TOEFL email writing: grammar isn't what raises your band

You can write a TOEFL email with zero grammar mistakes and still score a 3.5. Clean grammar is the entry ticket — three other things decide your band.

Harold GuoHarold Guo
Jun 23, 2026
TOEFL Academic Discussion: beyond the template trap
Study Method

TOEFL Academic Discussion: beyond the template trap

The TOEFL Academic Discussion task isn't scored on your template — it's scored on whether you add what the other two students didn't. Here's the move.

Harold GuoHarold Guo
Jun 21, 2026
TOEFL Listen & Repeat: one score, three problems
Research

TOEFL Listen & Repeat: one score, three problems

A real Listen & Repeat attempt scored 4.0 — and hid 21 problems across three different kinds of failure. Why a score can't tell you what to fix, and what can.

Harold GuoHarold Guo
Jun 19, 2026
How accurate is an AI TOEFL Speaking grader? 674 attempts
Research

How accurate is an AI TOEFL Speaking grader? 674 attempts

ETS grades TOEFL Speaking with an AI engine (SpeechRater) first. We tested it on 674 attempts — how accurate it is, and where a good grader adds more on top.

Harold GuoHarold Guo
Jun 9, 2026
Why memorizing fails the TOEFL interview
Study Method

Why memorizing fails the TOEFL interview

You can't memorize your way through the TOEFL interview — the prompts shift every time. What transfers is structure: an answer shape you drill into reflex.

Harold GuoHarold Guo
Jun 2, 2026
What's a good TOEFL Speaking score out of 6? 600+ analyzed
Research

What's a good TOEFL Speaking score out of 6? 600+ analyzed

Out of 6, not 5: a good TOEFL Speaking score starts at 4.0 — the minimum most universities accept — with 5.0 strong. 600+ practices, mapped to the 1–6 band.

Harold GuoHarold Guo
May 21, 2026
What Changed in TOEFL 2026? Shorter Test, New 1–6 Band Score
Test Update

What Changed in TOEFL 2026? Shorter Test, New 1–6 Band Score

The TOEFL iBT changed on Jan 21, 2026: ~1.5 hours, a 1–6 band score, new task types, and a new section order. A clear before-and-after of what's different.

Harold GuoHarold Guo
May 18, 2026
Why 10 reps of Listen & Repeat fix nothing
Study Method

Why 10 reps of Listen & Repeat fix nothing

A method for Listen and Repeat that changes your next attempt: hear the sentence, repeat once, diagnose the smallest fix, repractice only that, then check it held.

Harold GuoHarold Guo
May 11, 2026
Why a 106-scorer is rebuilding TOEFL prep with AI
Builder Notes

Why a 106-scorer is rebuilding TOEFL prep with AI

Three months into building Toeflair — what I've learned about feedback loops, scoring rubrics, and why most TOEFL prep platforms still feel stuck in 2015.

Harold GuoHarold Guo
Apr 26, 2026